"New York Times Leading Weight Control Practice"

Dr. Stephen Gullo
New York's Premier Weight Control Specialist

Diet Doctor Stephen Gullo developed the first and only diet program that focuses not only on food, but on how the food effects you and your control. Embrace a new model for Weight Control and Management that changes your body size and fundamental thinking about food. “I show you how to reverse a lifetime of failed eating habits.”

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Trusted By Millions of Health Seekers Worldwide for Decades

Stephen Gullo. Ph. D.

Dr. Gullo’s voice has reached millions of readers as a Contributing Editor for Self Magazine, a weight consultant to Allure Magazine, and most recently, as a member of the Editorial Advisory Board of Women’s Health, the nation’s leading fitness magazine for women.

Individualized

Dr. Gullo and you will create a structured and highly individualized eating plan to bring you to your goal quickly and safely.

Accountability

Your program is tailored to your unique food issues and taste preferences. Lose the pounds without the cravings.

Support

You will receive Dr. Gullo’s cell to stay in touch daily, weekends, & holidays when you may need him most!

Success

The key to our high level of success is that each person receives a great deal of personal attention and support.

The Architect of Behavioral Nutrition

His clients have included the families of four presidents and members of five reigning royal families, Hollywood A-listers, Sports Legends,  dozens of CEOs, as well as members of the Boards of Trustees and administrations of all the major teaching hospitals in New York City. In the academic world he has treated university presidents as well as trustees of some of America’s leading universities including – Harvard, Columbia, NYU, and Yeshiva. For weight control, he is the “doctors’ doctor” since so many of his patients are nationally recognized physicians.

01.

Know Your Food History

The most important cornerstone for success is “patient history, totally ignored in almost all weight programs.

02.

Strategy Over Willpower

Willpower is a fragile friend. It fails you when you are stressed, tired, or bored. Willpower is no match for cravings, but the strategies of the winners triumph.

03.

Dieting Without Deprivation

For the first time, dieting no longer involves deprivation. The “Insider’s List” of the best restaurant tips and new lite-foods, including those that mimic the effects of injections such as Ozempic.

Take control of your life with food

About me

I will teach you the "insider" strategies of the winners and the techniques that have enabled them to overcome the odds that have sabotaged so many.

Dr. Gullo received his doctorate in psychology from Columbia University, where he was the Patterson Fellow in Psychology, and the president of Columbia served as one of his mentors. His doctoral research was supported by grants from the National Institutes of Health. 

Since beginning his practice decades ago, Dr.Stephen Gullo has gained worldwide acclaim for his pioneering approach to weight control. Dr. Gullo is a rarity in the field:  A man who understands the human psyche, and a man raised in the world of fine food; a weight loss expert who has served as an editor of a gourmet food and wine magazine and someone who took the lessons of his patients to heart and to his own issues with food. Dr. Gullo is the only diet doctor who has devoted his career to studying “the winners at weight control,” those who lose weight and keep it off for a lifetime. 

"A program for those who finally realize they are not destined to lose to a cookie, a chip, a chocolate, or a bagel."
Stephen Gullo. Ph. D.

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Quick Gourmet Recipes by the chef of one of America’s most famous restaurants  and the world’s best lite snacks.

Testimonials

What My Clients are Saying

Dr Gullo is THE BEST! He teaches you a lifestyle approach to healthy eating and it is NOT about deprivation. I'm a "finisher" and I can eat tons of good, healthy food and not feel guilty. In addition, he advocates having special treats once in a while. So, if you want that chocolate souffle at Daniel, eat it!...
Carol C
Real simple. He motivates. He explains the pitfalls. He succeeds with you. And you can keep the weight off for a decade or more! And if you do fall back a little, it can be quickly corrected. We all seem to have some food memory loss eating too much-fattening desserts, bread, etc...
Stephen M.
I've lost over 20 lbs. in just under 4 months with Dr. Gullo. The best thing is that I'm not "on a diet" - I'm making changes in my life that improve the way I eat, cook and relate to food altogether. My thinking is changed forever. I have the tools and strategies to live a much trimmer life. I cannot tell you how liberating and exciting this is for me.
Eliza B.
Dr. Stephen Gullo has become a trusted friend. He personalizes his counsel for each patient, and asks each patient to send him a daily food diary, so we can plan our meals. He is kind, generous and supportive.... Dr. G, as I call him, advises his patients to plan their daily meals and snacks, based on their lifestyle and "food history".
Renee E.